Meditate
Connecting to the peace within
Cultivating a meditation practice over the years has allowed me to tune in to my breath, tune out from the world, and find the stillness within. The peace I’ve found through stillness has naturally led me to share in its magic with you.
You don’t need anything or anyone outside of yourself to meditate. However, meditation is a never-ending journey, and the way you approach it may look different every day. My offerings are simply tools you can invest in to help develop/accompany your practice, or share it with others. In addition to live meditations, I have a collection of free guided meditations, available on Insight Timer.
I look forward to meditating with you!
Live Meditation Session
Guided Meditation hosted for you (and anyone else in your life who could use some zen). Choose from topics, like grounding, acceptance, finding peace in the present moment, etc., or even suggest a custom topic for what you need to hear.
$55/meditation
Rate varies based on size and scope of session—meditation sessions hosted via Zoom.
“The mind is like muddy water. If you leave it alone, the mud will settle and the water will naturally become clear”